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TRICKs IN THE KITCHEN

May 26, 2011
by momykids

TRICKs IN THE KITCHEN
Setting up the hassles of nature

  • Each heating the oven, take advantage also to create a varied diet of foods that are already there you can make grilled chicken or vegetables with a little olive oil and seasoning spices. Or make then ¬ roni roasted, dry noti or snack from the remnants of white bread.
  • Before the exit numah in the morning, move frozen foods from the freezer, into the ice shelf in lemani.
  • Rencariakan simple menu, which is not too much trouble. You can serve chicken nuggets, salad, or bread, and one other simple dishes ¬ hana.
  • Find a maid or nanny who can help prepare dinner.
  • Ten minutes before the meal arrived, remind all family members that the meal would soon arrive. Five minutes before a meal, ask them to wash their own hands and pour water into their glasses.
  • Create your own or pair of scissors from a magazine some menu cards contain breakfast and lunch for tomorrow. That way, you do not need to feel a sudden chef, who has repeatedly explained what foods are available in the kitchen. Each card can contain several options. Serve a special menu or specials for breakfast on weekends. Frequently changing menu
  • to keep it interesting. For example, you could offer a choice of menu “without cooking”, which consists of three types of cereal or the “three kinds of eggs.”
  • To assist you in compiling a weekly menu, make a list of foods that are most popular and simplest of the following spices in ¬ need. That way, you do not need to memorize it by rote. Prepare at least 10 to 14 dishes for a week so you do not need to eat the same food in a week.
  • Ask family members to write their favorite cuisine. Arrange for each family member gets a turn to obtain their favorite cuisine.
  • Attach a list of the weekly menu on the places that you go through every day, for example on the refrigerator door or on a calendar so you remember what that must be removed from the freezer.
  • Cluster dishes according to level of difficulty, time required, or by type-for example, cooking with basic ingredients of fish, chicken, pasta, meat, cooking berkuah. Make a grouping of the most suitable for you.
  • Record the dinner menu that you make every week. If you lose the inspiration, repeat the same menu.
  • If you merencariakan monthly menu, taking into account the remaining food dish, chances are you eat at Luan, the possibility of buying food from a restaurant, or the possibility of obtaining a new prescription.
  • Determine some of diputan nesep periodically, eg hot soup and spicy dishes spicy for a rainy day, grilled dishes and salads for the day or heat-hani.
  • Mark the family’s favorite dishes.
  • Forget the fantasy dinner. Ensuring nutritious menu: spaghetti with lots of Sayun-sayunan, saute-fry, braised dishes, and soups.
  • Collect the recipes are untested in a photo album, grouped according to time (breakfast, lunch or dinner) or type of cuisine. Ben the value of all your favorite dishes with five stars; nesep who do not get five stars can be removed from] the menu list. So easy to find, record, or: if a family favorite recipes, favorite nesep tenmasuk that can be served no holidays.
  • Mark with Post-It labels, recipes that you choose for the menu tomorrow, or paste in place that can be viewed by the entire family.
  • Once a week, make a casserole or soup in large quantities, then invite neighbors to bertukan food.
  • Saturday night, invite a neighbor family to have dinner together. Each family should bring the remains of food that they have to eat together. Apart from spend the remains of food in your home can also change your Saturday night more enjoyable.

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FOOD FOR CHILDREN Who HOOKED DINING

May 24, 2011
by momykids
  • First of all, agree with the doctor for child, height and weight appropriate to the age of the child, then discuss about dietary patterns should be implemented.
  • Then look at dietary changes that you can apply.
  • Calculate the amount of junk food (junk, junk food) or less healthy foods available at home, and eating habits of your child in the food. Gradually, replace it with healthier foods, foods that lower-fat and low more calorie.
  • Observe, when your child’s usual eating junk food, for example when watching television.
  • Observe physical activity and sport that made your child every day adjustment can be done in stages, with the balance between food and exercise. Avoid prolonged quarrel about food. Discover solutions that can enhance your child’s diet without making her feel abandoned.
  • Switch from regular milk to nonfat milk if your child’s age more than two years.
  • Reduce fried cuisine with emphasis on foods that are baked or boiled. Wherever possible, replace butter with corn oil or other oils are low in fat.
  • If you are into restaurant, reduce the purchase of fast food, replace it with more healthy foods.
  • Reduce the oil or butter in your cooking.
  • Minimize the meal portions, except for portions of fruit or vegetables.
  • Reduce foods that are processed and canned food. Strive for grains, fruits, vegetables, and meat served in a form close to its natural shape, and not overcooked.
  • Replace desserts-fat and high in calories with fruits or low-fat yogurt.
  • Change your diet the whole family, not just the child’s diet, do not let your child eat pancakes while your family pizza.
  • Serve food in several stages, each in small portions for each person to feel full before you eat too much.
  • Make a habit of reading food labels, teach your child to participate in supervising his own diet, and be careful of foods that are high levels of fat and calories, or foods that contain lots of sodium, sugar, and additives.
  • Reduce the juice, or dilute juice that your child will drink with soda water to reduce calories.
  • Encourage your child to drink plenty of water, either before the meal and throughout the day.
  • Do activities together. Participate in group activities. Encourage your child to swim, listen to songs while dancing, a walk before dinner, or join a sports club.
  • Do not give your child the gift of food, candy, or an invitation to eat at the restaurant.
  • Do not apply a super strict diet and forbid your child to eat foods that are sweet and restrict his food so he was starving. Diets such as this will only take your child on a long struggle that endanger their health. The key is balance. Changes in dietary patterns are done in stages and combined with exercise, will be more effective. Your child is growing, and your goal is to keep weight gain to suit her height.

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Preparing Lunch Provisions for Kids

May 24, 2011
by momykids
  • To stay warm, put hot foods, like macaroni, cheese, or soup into a thermos picnic lips wide.
  • Use cheese as a substitute for bread, to wrap bacon
  • Ask the school’s willingness to warm ¬ lunches your child. ¬ Bebe few schools provide such Iayanan.
  • Wrap the vegetables or fruits with thick towels to keep moist.
  • Sprinkle the sauce between the meat and cheese, not in between the meat and bread so roti.tidak damp.
  • Separate the tomatoes and lettuce on bread and its contents.
  • Enter the mayonnaise, mustard, and soy sauce into a small plastic bag. Add to your child’s lunch slang.
  • So that piece of ape! and pears are not brown, dip briefly into the pineapple juice or lemon juice.
  • Some tips to keep food fresh without flasks:
  • In the morning, use frozen bread to make sandwiches.
  • Enter the food into a box of rice that have been frozen for cold food and melt slowly enough to slap eaten at lunch.
  • Add a small surprise in your child’s lunch:
  • Written messages from Mom or Dad of
  • Small gifts, such as funny-shaped erasers, stickers, funny-shaped straw

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If Children Refuse Breakfast

May 23, 2011
by momykids
  • Child to wake up earlier than usual and let him play for a while before breakfast.
  • Try to make several variations of pancakes:
    • Pancake content of butter
    • Pancake shaped like the letter in accordance with the initials of the child.
    • Make the puppets of the pancake. Use fruits, nuts, raisins, or grated chocolate to make eyes, nose, mouth.
    • Take a hot skillet. Enter a little pancake batter onto the griddle to make three points the eyes, nose, and make a smiling mouth. After 10-15 seconds, pour the remaining batter. After a pancake cooked, you will get a pictorial face pancakes with eyes, nose, and mouth are more brown in color.
  • Combine several types of cereals so that children do not feel bored.
  • Enter a spoonful of jam into hot oatmeal, then stir.
  • Sprinkle yogurt with dry cereal.
  • Create a “breakfast pizza”, ie muffins with melted cheese.
  • Expand options for breakfast, sandwiches, the remains of dinner, or whatever your child likes.
  • And lastly: milk box and what foods to eat on the way to school.

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If the Kids not Mood When Eating Time Arrival

May 23, 2011
by momykids

momykids.com – Child eating patterns – children are difficult to guess, we often encounter when the kids like to eat, he eats constantly, and if not, then we have to seduce him in order to eat, even forced. If your child is not in the mood when it comes time to eat, try some ways as follows:

  • If your child does not have appetite at mealtime arrives, reduce the juice or milk. The possibility of him glut of water.
  • If your child eat small meals throughout the day and not feel hungry when meal time comes, cut her little food. Decide when they should eat small meals, and apply the rules you set.
  • Familiarize your child to sit at the table even if only to eat small meals. Do not let him walk around while eating. Besides dirty, eating, walking can make your child was choking, and not a good practice even if your child is playing with his food, events Enough food to eat and take a little.
  • Replace unhealthy snacks with healthier food. If your child’s nutritional needs can be obtained from the eaten snacks ¬, you do not need to worry though her appetite is poor.
  • If your child asked for food before the meal arrives, give him cooked or partially cooked vegetables that you prepare as appetizers.
  • Observe the other causes that decrease appetite of your child, such as hot air, grow new teeth, or due to fever.
  • If your child refuses the food you serve, just save it first. Although your child often refuse food you make, do not make special dishes for him. Do the bargain, for example, he will get to drink ¬ or her favorite cuisine after spending most of his food ¬. Twice a week, let him eat cereal, sandwiches, or toast instead of the usual menu.

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Tips For Kids Want to eat Fruit and Vegetables

May 23, 2011
by momykids
  • Raw vegetables or steamed vegetables can be served as half-baked snacks and given before dinner. Enter into a large bowl, then eat bensama-just as is eating popcorn.
  • Some techniques to disguise vegetables:
    • Enter a less preferred foods into sauces ¬ son loved children, for example, corn puree can be incorporated into the macaroni and cheese, fresh tomatoes into tomato sauce, to increase the vitamin content.
    • Add grated carrot or zucchini (a kind of cucumber) grated into the sandwich, ground beef, muffins, and brownies.
    • cooked vegetables and chicken are blended can be incorporated into the cream soup.
    • Spinach can be hidden in ground beef or spaghetti sauce.
  • Fresh vegetables tucked into tortillas.
  • Make kebabs of vegetables and fruits, as is often served in an adult party. To be more interesting and not boring, serve in the cup gelatin mold or ice cube trays, molds.
  • Offer a reward if your child eats seven types of vegetables or fruits that differ in one week
  • To provide a sense of soft, fresh scent, soak boiled broccoli or cauliflower in warm milk.
  • Cut the sweet potatoes with elongated shapes such as fried potatoes (French fries), wrap with wax paper, then nakar. Sprinkle a little cinnamon powder for delicious.
  • Cauliflower, grapes, strawberries or other fruits are cut into small pieces can be used as an ice cream campunan
  • Serve two types sayunan each meal and let your child choose one of two.
  • You can try to make cheese fondue, the fruits or vegetables that have been steamed, then marinated in cheese is melted.
  • Vegetables and fruits look more delicious when dipped into the sauce, salad dressing, or sauce. How many kinds of sauce that kids love:
    • • apple butter sauce
    • • Mashed eggplant
    • • Sauce grilled
    • Caramel
    • Cheese or cheese liquid
    • chocolate sauce
    • dumb dutch
    • Cream cheese, avocado puree
    • bread Soy Sauce
    • Mustard
    • Peanut butter
    • Seasonings salad
    • sour sauce or sweet sauce
    • sesame sauce
    • Mashed tofu
    • Yogurt
    • tomato sauce or meat sauce
    • pesto sauce (a mixture of cheese and spices)
  • Vegetables and fruits that kids love to be immersed in a sauce or condiment.
    • Sliced ??apples and other fruit
    • Paprika a long diirbs
    • Broccoli or cauliflower
    • Carrots
    • Celery
    • Sliced ??cucumber
    • • Strawberries
    • • Orange
  • Encourage your child to grow crops and maintain the garden. Children will be attracted to eat fruits or vegetables that he planted himself. Types of fruits and vegetables that children liked: beans, tomato grapes, pumpkins, oranges, watermelon, grapes, and peppers.

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10 Steps “Recovery” After Caesar Operation

May 21, 2011
by momykids

Gave birth to a baby will give a sense of relief and happiness, but on the other hand you also have to deal with the recovery phase myself a fairly heavy. This phase takes time, especially if you undergo a Caesarean delivery. To help speed the recovery yourself, try doing a few things below.

For task
Since you are pregnant, you should already begin to delegate tasks to a spouse, relative, or close friend. If this second pregnancy, ask your partner to concentrate on the first-born while you focus on the baby. You also need to remain active, but set aside time in your schedule to rest enough. You also should not lift or pull heavy objects, or perform cleanup activities that are not necessary.

Do not lift heavy loads
It’s OK to still lift things, but do not be heavier than your baby for at least six weeks. The goal, for your abdominal muscles have a chance to heal itself. Stomach will also not be too uptight when you wake up with it first rolled to her side, pulling your knees toward your chest. After that, sit and use hands to help you stand.

Do not forget to laugh
Our abdominal muscles are actually very active, just that we do not realize it until you undergo a cesarean section. To help relieve pain or discomfort, use a soft pillow on the stomach during the first few days or more if you need it, and then try to cough, laugh, breastfeeding, and during bowel movements.

Water and fiber
To be easier when you pee (urinate or BAB), drink plenty of water and eat fruit to help make the stool becomes soft. To relieve the bloating and pain when disposing of the gas, avoid consuming soft drinks during the first few days. Instead, you can drink peppermint tea.

Mild exercise
When performed by Caesarean deliveries, you would only be allowed to sit and lie down on the first days. However, you could steal a chance to do your pelvic floor exercises. This exercise is useful to improve the vaginal muscles. It will initially be uncomfortable, but this exercise also helps to support your back and stomach.

“Pelvic floor exercises are the most relevant for today (after childbirth) because it strengthens the pelvic floor. Basis of this pelvic support abdominal organs including the bladder,” said Allyson Williams, an expert in obstetrics. This pelvic floor exercises as well as Kegel exercises, which you just need to tighten the vaginal muscles, as if to hold pee.

Relax
To help the recovery yourself, take care of yourself. With the presence of a baby, would be more difficult for you to take time for yourself. All you can do is ask the eldest, her grandparents, caregivers, or anyone, to help with homework, grocery shopping day, or cooking. Consumption of nutritious food, and drink lots of water. When babies sleep, you also can steal time to rest. Or at least, relax or soak in the bath. Lift your legs up to reduce tension on the abdominal muscles and let it heal.

Spread cream
Caesarean section leaves a scar. To make it to soften the scar and not too itchy, use a cream or oil. Massage the area gently until his condition improved. Use regularly will make the former stitches heal and fade slowly. Try searching for a special lotion for Caesarean scar at the pharmacy, or cocoa butter cream. Massage and reflexology will also help the recovery of a cesarean delivery. So, if he could, pamper yourself at the salon for massages and reflexology.

Relieve emotional
After childbirth, it may not be in need of your physical recovery, but also your emotions. Fatigue, sleeplessness, depression, are some of the influence of moment of post-childbirth. Consult your doctor if these feelings do not disappear after a few days. Chat with relatives or friends who had the same experience is also quite helpful. Or, follow the forum or mailing list specifically for pregnant and lactating mothers.

Active movement
Morning walk every day around the compound can make your blood circulation continues to run smoothly and muscles strong. You can get fresh air, and slightly away from the routine for a moment. If you do not want to leave your child, ask your partner, friend, or his grandparents to carry (or push the stroller) while you accompany the streets.

Always upright
Sit or stand upright it will make you feel stitches in the stomach will be separated. But calm, stitches will not come off. So even if you’re like bending over to protect the stomach, try the alignment again gradually to stretch and strengthen the abdominal muscles, while protecting your back.

source : Bounty

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Qualified Children Grow

May 21, 2011
by momykids

Children need proper nutrition according to stages of age. Children aged 1-6 years require special nutrition for optimal growth and development. While children aged 7-12 years, also requires special nutrition for more energy in undergoing high activity. These special intake adjusting the child’s age, as a supporter of a balanced human diet from an early age. This special nutritional needs, if met with appropriate, make children grow better quality.

Clinical nutrition specialist, Dr. Samuel Oetoro, MS, SpGK explains, children, at a certain age must reach a certain height. The growth of the child’s brain also must be good, for physical and mental growth optimal. Therefore, says Dr. Sam, according to the needs of children of different age stages, parents need to be met. “In addition to balanced nutrition, children also have specific needs in her diet, so that children are more qualified,” he said on the sidelines of the launch of UHT liquid milk right age in Jakarta some time ago.

For children 1-7 years, he continued, the food needs of children, primarily, to support brain and body growth (height and bone). The growth of children, at this age stage, focus on the addition of body height and optimize brain volume. “Children grow tall and smart, that’s the focus of growth in children aged 1-7 years, as well as psychic development,” he added.

Menu balanced nutrition, with the intake of carbohydrates, proteins, fats, vitamins (A, D), calcium, magnesium and minerals, essential for growth and development of children ages 1-7. In addition to the daily menu at home, the need for nutritional intake can also be obtained from milk. “Milk already contains all the nutritional needs of children, but was less fiber. Therefore, the role of milk is important to cover the nutritional needs of children, coupled with fruits and vegetables,” said Dr. Sam.

More optimal for bone growth, make sure the child suplplied 800 milligrams of calcium per day for children aged 4-8 years, and 1,300 milligrams per day for children ages 9-13 year.Kalsium not only needed for bone, but also needed muscle to move. Children aged 7-12, usually more mobile. Children this age tend to be more active, and indeed it should be children of 7-12 years for more play.

“For children who move around, the provision of energy becomes the main thing. The vitamin plays an important role for children aged 7-12 this,” said Dr. Sam, mentions of vitamin B1, B6, B12 should be given to children aged 7-12 to support their physical activity.

By understanding the special nutritional needs of children according to age, parents can ensure that children undergo proper diet. Child’s body metabolism is not impaired, so avoid the various diseases such as obesity or cholesterol. The system also develops the child’s body more optimally, including their immune system. Children not only grow up healthy in shape, but he also has a regeneration system running optimally. The end result, children grow up much higher quality.

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SEX WHEN PREGNANT ALLOWED IF NOT….

May 21, 2011
by momykids

momykids.com – Having sex during pregnancy? you should not stop at all when pregnant. Sexual intercourse, whether pregnant or not, is one important part as an expression of affection, safe, togetherness and closeness between husband and wife. During the pregnancy you are healthy, sexual relationship has no effect on the growth and health of the fetus.

not all pregnant women can have sex with freely. Based on doctor’s examination, there are some circumstances that make you and your husband are not forced to have sex. This should be adhered to remember if enforced would endanger the mother and fetus.

Here are some conditions that must be considered:

Tends to open the cervix (cervical incompetence). Good Condition-shaped uterus T. Even so, during pregnancy could turn into a shape like the letter Y, V, and finally U. If a U-shaped, then the fetus can not just slide out, prone to miscarriage, or premature birth. In this condition, intercourse is not recommended because it is very dangerous conditions in the womb and the fetus. At least, until the doctor allows, after having minor surgery may be done to “bind” the uterus, which then will be opened before delivery.

Rupture of membranes. Also prohibited from having sex when you have rupture of membranes. Characterized by the fluid that seeps out through the vagina. This suggests, the protection of the fetus involved is leaking, so the germs easily enter and infect the fetus. In this condition, sexual activity with a very vulnerable area of ??the invasion of bacteria from the vagina into the uterus.

Placenta previa. Low-lying placenta or under cover part or all of the birth canal. Having sex can trigger bleeding that can endanger the lives of mother and fetus. Let alone have sex, do not touch any bleeding is very possible. That is why, if there is interference, prohibited sexual relations until the doctor allowed after a thorough examination.

Prone to miscarriages / preterm labor. There are mothers whose pregnancies are very weak, easy to miscarriage, or premature birth. There was little stimulation, the fetus can be killed or born prematurely. Usually experienced by women who have “weak uterus” with a history of previous miscarriage and premature labor. Avoid having sex until the doctor gave the “green light”.

Vaginal bleeding. Without a known cause, sometimes there is bleeding. You should delay having sex until the situation is safe because it was feared was going process of miscarriage. You should immediately be brought to the hospital to get treatment immediately.

Cervical short / thin. Some women have a short cervix or a thin, less than 2.5 cm. The cause has yet been clearly established. But clearly, this is very dangerous at any time of pregnancy may experience bleeding or miscarriage. If in the second trimester, exactly 16-20 weeks, cervical length less than 2.5 cm, it will be “binding” the cervix so I can continue to carry the pregnancy.

Sexually transmitted diseases (STDs). If a husband suffering from sexually transmitted diseases, like gonorrhea, syphilis, or even HIV / AIDS, sexual intercourse is not recommended. The risk is very dangerous, disease can be transmitted to the mother, increasing the risk of miscarriage or premature birth, also can infect the fetus and feared the growth of disability occurred.

Well, if you and your husband to not have obstacles as mentioned just now, then do not hesitate to perform intimate pleasure. In fact, in the last days before the estimated date of birth, sex increasingly recommended for mothers who give birth normally. Sperm turns carrying the hormone prostaglandin which can help you experience regular contractions so the baby could be born in time.

source: Dr. Stephen looked at, SpOG, M. BiomedSc., Of Siloam Hospitals Kebon Jeruk, Jakarta

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ATTRACT MORE FOOD FOR CHILDREN

May 21, 2011
by momykids

momykids-com – We often find our kids will not eat, because the appearance of food we serve o to appeal to the little guy. Children are usually interested in objects and foods that are bright and colorful. Bright colors that make a child interested to hold and try to feel it. Actually this is the benefit for the parents if we know this, because the bias used as a basis for food and drinks for the kids loved it.

Here are some tips and tricks to make food attractive to children:

  • Serve chicken, tuna or egg salad in a bowl of ice cream or eaten with crackers and vegetables.
  • So that looks interesting, serve food on a plate and the different equipment, for example over children’s toys, like plastic boat or truck. You can also make an attractive container of paper plates.
  • Encourage the children to sprinkle fried onions or spices in their food. Give to taste! Children will be encouraged to spend ¬ food.
  • Collect used spray bottles or soy sauce, fill with peanut butter. Your child can create a face by smearing peanut butter on top of tar ¬ call bread.
  • Serve drinks with a straw, soup in a small bowl, and cut ¬ white bread cut into shapes that interesting and funny.
  • Congee is served in the dish will look to attract if ¬ decorated fruit or vegetables. With scrambled eggs and shredded, you can either face images ¬ over a plate of yellow rice. Use your imagination so that diet looks interesting.
  • Give a special name for all types of food that you meals ¬. Sate fruits can be in ¬ called chrysalis or a snake (if you use skewers, be sure to cut the pointed tip.)
  • Discard fibers from celery sticks with potato peeler so that child to not complain because the fibers are caught between their teeth.
  • So that looks interesting, chicken nuggets can be pierced with a skewer. ¬ Do not forget to dispose of the sharp tip of a bamboo.
  • Create your own ice cream yogurt sprinkled with raisins, cherries, dried strawberries, corn flakes, or cereal.
  • Prior to spice up your cooking with spicy seasoning, set aside a portion for your child or rinse dishes marinade so that more appropriate for your child.
  • Create a necklace of dried fruits and wheat crackers.
  • Encourage your child to play guessing game, by guessing the “secret ingredient” that is contained in every kind of cuisine.
  • When children get bored with sandwiches, dry Bagelen give them peanut butter and jelly coated with ground beef, pizza toppings, or liquid cheese.
  • Demonstrate to your child, how to eat tortellini (pasta contents formed into tiny rings, eds.), Olives and strawberries from his fingertips.
  • Cut into pieces or decorate your child’s diet for the same form letter with his initials
  • Eat using paper plates, write secret messages in the bottom plate and fill with food. Children will be motivated to spend their food because they want to read your secret message.
  • If your child does not like to eat sauces, do not mix the sauce into the food. Put the sauce on the edge pining or in Pisin sauce so your child can try to dip the food into the sauce.
  • There was a time the children do not like to see two types of mixed food in the plate. Such hard times will soon pass, meanwhile, just follow his will. Serve each type of food in a separate small bowl. For a while, store all your big bowl.
  • Chili bowl can be turned into glass, and holes in the lip bowl can be used to insert a straw.
  • Find adonari pizza in the supermarket and try making their own pizza. Encourage children to decorate it with a topping of choice. ¬ Let them make their own picture or decoration on top of pizza, and watch what tenjadi after the dough is baked.
  • Once in a while, make lunch or dinner from ingredients that shape and same color.

Good luck ….

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Ways of Making Healthy Drinks

May 18, 2011
by momykids

Ways of Making Healthy Drinks

If your child refuses to drink milk:

  • For preschoolers, you can give him milk in bottles of jam.
  • As is almost gone, let the butter left in the bottom of the bottle.
  • Pour milk into a bottle,! pestle stirring so the milk taste sweeter.
  • Add fresh fruit, milk and frozen yogurt into a milkshake.
  • To be more interesting, add a little melted chocolate or cider ouan-ouanan into a glass of milk.
  • If your child refuses to drink milk, calcium needs can be obtained from yogurt, cheese or ice cream.

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HEALTHY SNACK FOR KIDS

May 12, 2011
by momykids

HEALTHY SNACK FOR KIDS

Snacks below can be given to your child that hard to eat:

  • Sliced ??apples dipped in cinnamon sugar or parmesan cheese (italian cheese)
  • Apple sauce, baked apple, or apple chips
  • Bagel or muffin topping (top layer)-pizza, cheese, fruit, or even baby food topping
  • Foods that are baked and dipped in yogurt or applesauce, each one as a substitute for cooking oil and sugar / sweetener.
  • Banana without the skin, pierced with a handle of an ice cream and frozen hot chocolate coated banana slices
  • Ants marching-celery sticks with peanut butter and raisins
  • Cereal with low sugar content
  • Cracker of grain
  • Eggs boiled or poached egg white
  • Fruits, or vegetables are steamed half-baked
  • Frozen yogurt sprinkled with fruits and nuts
  • Cracker
  • Chocolate wheat
  • Milkshake; milk mixed with subtle fruit
  • Muffin made ??d2ri iihi apple or carrot potato
  • Peanut butter ice cream (peanut butter printed in the bowl of ice cream)
  • Peanut butter rolls: white bread coated with peanut butter and other peanut butter, then rolled up (discard the hard edges of bread)
  • Pita bread (a type of bread is thin and hollow-eds.)
  • Popcorn (sprinkled with cinnamon powder or parmesan cheese instead of butter)
  • Loli made ??from frozen fruits
  • Grilled or roasted sweet potatoes pretzels
  • Raisins and other dried fruits such as pears, apricots, or mangoes.
  • Rice and beans
  • Rice cakes or corn cakes
  • Small sandwiches
  • Mixed some snacks, including peanuts, pretzels, dry cereal, and dried fruits
  • Sunflower seeds and pumpkin seeds
  • Dutch yoghurt or cheese, or yogurt that can be aspirated liquid.

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TRAIN KIDS EATING HARD

May 12, 2011
by momykids

TRAIN KIDS EATING HARD :

  • Encourage your child to try new foods is fine, but do not force. Coercion will only make rejection harder. Per ¬ argument that happens every time a meal will continue and become a bad habit.
  • Explain to your child that vitamins and protein contained in the food will make him healthier, stronger bones, stronger against illness, run faster and more powerful.
  • Breakfast should be a significant momentum and is done in a relaxed atmosphere. If your child wake up cranky every morning, give foods containing protein and fruit.
  • Introducing healthy food can be done in stages. For example, white bread can be replaced by bread wheat. If you love to bake cookies, wheat flour may be substituted for wheat flour. If your child does not get enough protein in her diet, add the idea into the spaghetti sauce.

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Clean up Spilled Food

May 10, 2011
by momykids

clean up spilled food :

  • Use a bowl that has rubber-suction (suction cup) on the bottom so that is not easily thrown. Or, place the food directly above the food tray.
  • To occupy children while you clean the dining chairs, give your child a clean damp cloth and warm. Your child can clean up the spilled food on the dining chairs while playing.
  • If you do not mind your child-mercikkan splashed water after a meal, give him a bowl of water. While playing, he’ll clean up right-ma ¬ spilled food, and you clean up the rest with a towel.
  • Clean the face and hands of children first. ¬ You can then use the cloth to clean the dining chairs and the floor is dirty.
  • If your baby or toddler refuses to be cleaned, place a small mirror in the kitchen. Let him hold it so you can clean the face.

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Teaching Toddlers Pouring Drinks

May 10, 2011
by momykids

Teaching Toddlers Pouring Drinks

  1. Buy a small outflow of water or pouring water use toys that have been washed clean.
  2. Encourage your child to learn to pour the water that flows from the tap wudu. In addition to low-lying, ablution fountains are usually located in the bathroom so you do not have to clean up the spilled water. Be careful, do not slip!
  3. Allow your child to practice pouring down the sink. Provide a small stool to sustain it.
  4. Put a container of water and some plastic cups on the table that low so I can be reached by your child.

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CHOKE

May 10, 2011
by momykids

Choke

  • To avoid choking hazard, do not allow children to crawl, walk, run, or play with food in their mouths.
  • Sit your baby when fed. Do not feed the baby when lying or playing.
  • Baby teeth usually grow at the age of one year. Before the teeth grow, the food that goes into baby’s mouth will not be destroyed, but only dikulum, then swallowed.
  • Cut your baby’s food into small pieces so as not to choke. Watch your baby while he eats.
  • Beef or poultry should be sliced ??small, should not be given in the form of lump meat.
  • Do not cut the hot dogs or tofu into the shape of coins. Coin-shaped pieces more easily lodged in the esophagus, and close the airway.
  • If your baby take painkillers when their teeth grow, ¬ sure these medicines do not reduce the ability to chew and swallow me ¬.
  • Be careful of the spines of fish.

Foods that commonly cause choking:
• cherry fruit
• Clumps of bean selal
• Seed corn
• Cartilage
• Wine
• Chewing gum & candy jell
• Candy White Bread
• Hot dogs Ice cube pieces
• Grains
• Chocolate M & M
• Candy jell
• Raw Peanut
• Pieces of meat
• Nuts
• Apples and pears raw
• Olives
• Popcorn
• raw carrots
• Raisins and other dried fruit
• Foods that rod-shaped, including celery
• raw nuts raw vegetables dons a cube.

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SNACKS FOR KIDS

May 2, 2011
by momykids

Snacks for kids

  1. Although it can-eat snacks, your child is still difficult to hold snacks until he was nine months, when little food has become part of day-to-finger food.
  2. Provide dry food to children who are learning to eat. In addition it easier to clean, dry food is easier to hold.
  3. Food for babies should be given little by little because babies tend to put all the food she was holding into his mouth without chewing one after another.
  4. For children, spooning food from the bowl much easier than scooping food from the plate.
  5. To help your baby take a piece of wet or slippery foods, these foods on a roll of biscuits which had been destroyed.

Try offering the following foods to your baby to find out which one he liked:
• Broccoli
• dumb
• Tomato
• Small Carrot
• Sate bread
• Small Cakes
• Bagelen
• Wafer rice
• Muffin
• Pasta
• Cracker
• Dutch Cheese
• Brown rice
• Apples
• Banana
• Grapes, strawberries
• Melon
• Orange
• Grapes seedless
• Peach
• Pears
• Yellow-boiled eggs cut in dice-shaped pieces
• minced meat shaped like dice
• Vegetable raw or boiled vegetables are cut into small
• Fruits that have been peeled, cut, or a small piece of dried meat without tendons
• Cucumbers that have been peeled
• Know of a dismembered
• Chocolate rosa fruit
• Raisins and dried fruits
• french bread (no egg whites).

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